Sports Injuries
Our Sports Injury Treatment Approach
Our Sports Injury Treatment Approach
Our Sports Injury Treatment Approach
Get back in the game with targeted treatments for sports-related injuries and performance enhancement techniques.
Get back in the game with targeted treatments for sports-related injuries and performance enhancement techniques.
Get back in the game with targeted treatments for sports-related injuries and performance enhancement techniques.
Injury Assessment & Diagnosis
Injury Assessment & Diagnosis
We begin with a thorough assessment to determine the nature and extent of your injury. Our physiotherapists use advanced diagnostic techniques, including manual testing, movement assessments, and in some cases, imaging referrals to understand the root cause of the injury. Based on the assessment, we will create a personalized treatment plan tailored to your needs.
Injury Assessment & Diagnosis
Injury Assessment & Diagnosis
We begin with a thorough assessment to determine the nature and extent of your injury. Our physiotherapists use advanced diagnostic techniques, including manual testing, movement assessments, and in some cases, imaging referrals to understand the root cause of the injury. Based on the assessment, we will create a personalized treatment plan tailored to your needs.
Injury Assessment & Diagnosis
We begin with a thorough assessment to determine the nature and extent of your injury. Our physiotherapists use advanced diagnostic techniques, including manual testing, movement assessments, and in some cases, imaging referrals to understand the root cause of the injury. Based on the assessment, we will create a personalized treatment plan tailored to your needs.
Manual Therapy
Manual Therapy
Manual therapy includes hands-on techniques used to alleviate pain, improve joint mobility, and relieve tension in muscles and soft tissues. This can include joint mobilizations, soft tissue release, and myofascial release to reduce pain and improve flexibility, which is critical for sports recovery.
Manual Therapy
Manual Therapy
Manual therapy includes hands-on techniques used to alleviate pain, improve joint mobility, and relieve tension in muscles and soft tissues. This can include joint mobilizations, soft tissue release, and myofascial release to reduce pain and improve flexibility, which is critical for sports recovery.
Manual Therapy
Manual therapy includes hands-on techniques used to alleviate pain, improve joint mobility, and relieve tension in muscles and soft tissues. This can include joint mobilizations, soft tissue release, and myofascial release to reduce pain and improve flexibility, which is critical for sports recovery.
Sports Rehab
Sports Rehab
Rehabilitation exercises are designed to restore strength, flexibility, and range of motion. We provide targeted exercises to strengthen muscles and improve joint stability, helping to prevent future injuries and enhance performance.
Sports Rehab
Sports Rehab
Rehabilitation exercises are designed to restore strength, flexibility, and range of motion. We provide targeted exercises to strengthen muscles and improve joint stability, helping to prevent future injuries and enhance performance.
Sports Rehab
Rehabilitation exercises are designed to restore strength, flexibility, and range of motion. We provide targeted exercises to strengthen muscles and improve joint stability, helping to prevent future injuries and enhance performance.
Sports Taping
Sports Taping
Kinesio taping and Rigid taping are often used to provide extra support to injured areas, especially during recovery. These techniques help prevent further injury, reduce swelling, and provide stability, particularly for joints like the knee, ankle, or shoulder.
Sports Taping
Sports Taping
Kinesio taping and Rigid taping are often used to provide extra support to injured areas, especially during recovery. These techniques help prevent further injury, reduce swelling, and provide stability, particularly for joints like the knee, ankle, or shoulder.
Sports Taping
Kinesio taping and Rigid taping are often used to provide extra support to injured areas, especially during recovery. These techniques help prevent further injury, reduce swelling, and provide stability, particularly for joints like the knee, ankle, or shoulder.
Pre-participation Screening
Pre-participation Screening
Pre-participation screening helps detect injury risks before sports activities. It checks fitness, strength, and flexibility to prevent injuries and keep you safe and ready to perform.
Pre-participation Screening
Pre-participation Screening
Pre-participation screening helps detect injury risks before sports activities. It checks fitness, strength, and flexibility to prevent injuries and keep you safe and ready to perform.
Pre-participation Screening
Pre-participation screening helps detect injury risks before sports activities. It checks fitness, strength, and flexibility to prevent injuries and keep you safe and ready to perform.
Sports Conditioning
Sports Conditioning
With our sports conditioning programme, you can build strength, endurance, and flexibility through targeted exercises, helping every sports person improve performance, prevent injuries, and stay in top shape for their sport.
Sports Conditioning
Sports Conditioning
With our sports conditioning programme, you can build strength, endurance, and flexibility through targeted exercises, helping every sports person improve performance, prevent injuries, and stay in top shape for their sport.
Sports Conditioning
With our sports conditioning programme, you can build strength, endurance, and flexibility through targeted exercises, helping every sports person improve performance, prevent injuries, and stay in top shape for their sport.
Book Your Wellness Consultation Today
Start your wellness journey with us—schedule your first consultation today for expert care and personalised guidance.
Book Your Wellness Consultation Today
Start your wellness journey with us—schedule your first consultation today for expert care and personalised guidance.
Book Your Wellness Consultation Today
Start your wellness journey with us—schedule your first consultation today for expert care and personalised guidance.